Protect Your Family’s Eyes This Season with Expert Tips

Seasonal changes bring new experiences, from sunny days to vibrant blooms, but they can also bring challenges for your family’s eye health.

At Tri-County Eye Care, we understand the importance of protecting your family’s vision year-round. Here are some expert tips to help you handle eye strain, manage allergies, and safeguard against UV damage.

1. Preventing Eye Strain

Modern life means more screen time for work, school, and play. Extended use of digital devices can cause digital eye strain, leading to discomfort, headaches, and blurred vision. To combat this, follow the 20-20-20 rule. Every 20 minutes, take a 20-second break and look 20 feet away. Adjusting your device to reduce glare and keeping the screen at eye level can also help reduce strain.

2. Managing Allergies

Spring and summer can be a tough time for anyone with allergies. Itchy, watery eyes are common reactions to pollen and other allergens. To manage allergy symptoms, avoid rubbing your eyes and use preservative-free artificial tears to wash away irritants. Keep windows closed during high pollen times and consider wearing wrap-around sunglasses to act as a barrier. If symptoms persist, Tri-County Eye Care can recommend treatments to ease your discomfort.

3. Protecting Against UV Damage

Exposure to UV rays can increase the risk of cataracts, macular degeneration, and other eye health issues. Shield your family’s eyes by choosing sunglasses with 100% UV protection, and don’t forget to wear them even on cloudy days. Wide-brimmed hats provide additional coverage, reducing UV exposure for your eyes and face.

4. Scheduling Regular Eye Exams

Preventive care is key to maintaining optimal eye health. Regular eye exams can catch early signs of conditions like nearsightedness, glaucoma, or diabetes-related eye problems before they worsen. At Tri-County Eye Care, our experienced optometrists use advanced technology to ensure that you and your family receive the most thorough and accurate care possible.

Supporting the Galesburg and Monmouth Communities

We are proud to serve the families of Galesburg, Monmouth, and the surrounding communities. Since 1984, Tri-County Eye Care has been dedicated to helping families achieve clear, healthy vision. From comprehensive eye exams to protective eyewear, we’re here to ensure your family enjoys the sights of every season with comfort and clarity.

Take the First Step Toward Protecting Your Eyes

Your family’s eye health is our top priority. This season, take proactive steps to prevent eye strain, reduce allergy symptoms, and protect against UV damage. To keep your vision in top shape, schedule a comprehensive eye exam with Tri-County Eye Care today.

Together, we can help your family enjoy the vibrant, colorful world around them with healthy, clear vision. Call us or request your appointment online—we’re here to support your eyes every step of the way!